BROAD SPECTRUM NUTRIENTS PACK A NUTRIENT WALLOP!!
If you are looking for food that tastes good and supports your health, Sprouts and Microgreens are the way to go! These tiny foods have available a broad spectrum of vitamins, minerals and just about everything you need for proper digestion, immediately! Your body doesn’t have to waste energy looking around in it’s storage departments to find more nutrients to complete and run digestive cycles as you eat. They are already available in Sprouts and Microgreens! So, you get more energy available to you! And for an even bigger NUTRIENT WALLOP, mix several kinds of sprouts and micro’s together and get even a wider variety of nutrients and feel good FAST!
Here are 10 reasons to enjoy Sprouts and Microgreens and their Nutrient Values:
TEN REASONS TO SPROUT
* When properly grown, Complete Food
* Highly Nutritious
* Fresh & Easy
* Low in Calories/Fat
* Fast & Nutritious
* Toxin Free Food
* Flavorful & Delicious
* Detox Your Body
* Cost Pennies Per Serving
* Helps Build Your Immune System
NUTRITION INFORMATION
Alfalfa Sprouts-High in protein, essential amino acids, eight digestive enzymes, vitamins A, C, B complex (including B-12), D, E and K, minerals, iron, phosphorous, calcium, manganese and potassium; and – when exposed to light – high in chlorophyll. Alfalfa sprouts are very tasty with a sweet nut like flavor.
Broccoli Sprouts-High in fiber, low in calories. Rich in vitamins A and C, calcium and potassium. High sulforpane content. Tastes good mixed or alone.
Buckwheat Sprouts-Rich in protein, iron, calcium, phosphorous, vitamin B complex, vitamin E and large amounts of rutin and bioflavonoids. Rutic acid has a powerful beneficial effect on the arteries and circulatory system. Bioflavonoids work with vitamin C to help detox the body and build the immune system.
Chinese cabbage Sprouts-These provide lots of vitamins A and C, minerals and when exposed to light are high in chlorophyll. Do not sprout for too long or they will become bitter! Add to coleslaw for a zesty cabbage flavor.
Fenugreek Sprouts-Contains choline (a fat controller) and are rich in protein, iron, vitamins A, D and C. It is reported to be helpful for digestive orders, including ulcers. They also act to dissolve mucus when taken as a tea.
Lentil Sprouts-High in protein and amino acids, vitamins A, C, B complex and E, iron, calcium and phosphorous. Lentils sprout with other seeds.
Mung Bean Sprouts-High in choline, protein and the amino acid methionine, vitamins A, B complex, C and E, minerals calcium, magnesium and potassium and phosphorous, trace elements zinc, chromium and iron.
Radish Sprouts-High in vitamins A, B-1, B-6 and C, folic acid and pantothenic acids, niacin, potassium. Iron, phosphorous and chlorophyll, when exposed to the sun.
Red Clover Sprouts-Resemble alfalfa sprouts and have many of the same vitamins, minerals, amino acids. They also turn green with chlorophyll when exposed to the light.
Sunflower Sprouts-High in fiber, essential proteins and fatty acids, vitamins A, B complex, C, D and E. They also contain calcium, phosphorous, iron, iodine, potassium, magnesium and the trace elements zinc, manganese, copper and chromium.
